Upper Body & Abs (LT HYPE)

This class is taught by:

Kyle Flett

Kyle is a personal trainer and group fitness instructor with a passion to help clients reach their highest potential in and out of the studio. He emphasizes a balanced and consistent approach to fitness that helps his clients obtain long lasting results.

Rachael Bryant

Sylvia Borowska

Sylvia’s passion and drive for fitness comes from personal experience. Through fitness Sylvia found her own confidence and identity and she wants to help others do the same. Her goal is to prove to others that they are stronger and capable of much more than they believe.

Maqks Gross

Laura Satzman

LIFTONIC's original muscle building weight training class. Carefully thought out sets of upper body focused weights exercises combined with targeted periods of active rest targeting your Abs. Very few online classes focus on building muscle. Feel the difference lifting heavy can make.

Upcoming classes:

Fri Sep 12 6:30 am - 7:15 am with Kyle Flett

Fri Sep 12 7:30 am - 8:15 am with Kyle Flett

Fri Sep 12 8:30 am - 9:15 am with Rachael Bryant

Fri Sep 12 9:30 am - 10:15 am with Rachael Bryant

Fri Sep 12 12:30 pm - 1:15 pm with Rachael Bryant

Fri Sep 12 4:30 pm - 5:15 pm with Sylvia Borowska

Fri Sep 12 5:30 pm - 6:15 pm with Sylvia Borowska

Fri Sep 12 6:30 pm - 7:15 pm with Maqks Gross

Fri Sep 19 6:30 am - 7:15 am with Kyle Flett

Fri Sep 19 7:30 am - 8:15 am with Kyle Flett

Fri Sep 19 8:30 am - 9:15 am with Rachael Bryant

Fri Sep 19 9:30 am - 10:15 am with Rachael Bryant

Fri Sep 19 12:30 pm - 1:15 pm with Rachael Bryant

Fri Sep 19 4:30 pm - 5:15 pm with Laura Satzman

Fri Sep 19 5:30 pm - 6:15 pm with Laura Satzman

Fri Sep 19 6:30 pm - 7:15 pm with Maqks Gross

Fri Sep 26 6:30 am - 7:15 am with Kyle Flett

Fri Sep 26 7:30 am - 8:15 am with Kyle Flett

Fri Sep 26 8:30 am - 9:15 am with Rachael Bryant

Fri Sep 26 9:30 am - 10:15 am with Rachael Bryant