Chest, Back & Abs (LT HYPE)
This class is taught by:
Kyle Flett
Kyle is a personal trainer and group fitness instructor with a passion to help clients reach their highest potential in and out of the studio. He emphasizes a balanced and consistent approach to fitness that helps his clients obtain long lasting results.
Sylvia Borowska
Sylvia’s passion and drive for fitness comes from personal experience. Through fitness Sylvia found her own confidence and identity and she wants to help others do the same. Her goal is to prove to others that they are stronger and capable of much more than they believe.
Radan Sturm
Radan founded Liftonic with one simple mission: To inspire the world to LIFT!
18 years of fitness industry experience has culminated with the creation of Liftonic. Experience the Liftonic workout in its purest form.
Target your upper body with our take on super effective weight training exercises such as Chest Press, Chest Fly, Rows, Pullovers and more. All paired with an array of Planks, Crunches and Leg Raises. A true Lifting, strength based, muscle-building workout. Everyone needs to develop a strong upper body. You lose muscle when you only do cardio and as you age so regular weight training at LIFTONIC is key to long-term results. It is never too early or too late to start. Consistent lifting with a focus on working your muscles to 100% fatigue is they key.
Upcoming classes:
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Tue Sep 09
6:30 am - 7:15 am with Kyle Flett
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Tue Sep 09
7:30 am - 8:15 am with Kyle Flett
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Tue Sep 09
8:30 am - 9:15 am with Rachael Bryant
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Tue Sep 09
9:30 am - 10:15 am with Rachael Bryant
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Tue Sep 09
12:30 pm - 1:15 pm with Sylvia Borowska
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Sign Up Tue Sep 09 4:30 pm - 5:15 pm with Sylvia Borowska
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Sign Up Tue Sep 09 5:30 pm - 6:15 pm with Sylvia Borowska
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Sign Up Tue Sep 09 6:30 pm - 7:15 pm with Sylvia Borowska
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Sign Up Tue Sep 09 7:30 pm - 8:15 pm with Sylvia Borowska
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Waitlist Tue Sep 16 6:30 am - 7:15 am with Kyle Flett
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Sign Up Tue Sep 16 7:30 am - 8:15 am with Kyle Flett
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Sign Up Tue Sep 16 8:30 am - 9:15 am with Rachael Bryant
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Sign Up Tue Sep 16 9:30 am - 10:15 am with Rachael Bryant
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Sign Up Tue Sep 16 12:30 pm - 1:15 pm with Radan Sturm
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Sign Up Tue Sep 16 4:30 pm - 5:15 pm with Sylvia Borowska
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Sign Up Tue Sep 16 5:30 pm - 6:15 pm with Sylvia Borowska
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Sign Up Tue Sep 16 6:30 pm - 7:15 pm with Sylvia Borowska
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Sign Up Tue Sep 16 7:30 pm - 8:15 pm with Sylvia Borowska
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Sign Up Tue Sep 23 6:30 am - 7:15 am with Kyle Flett
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Sign Up Tue Sep 23 7:30 am - 8:15 am with Kyle Flett