BOOK A WEIGHT TRAINING BENCH

<< Schedule for Tue Sep 9, 2025 - Mon Sep 15, 2025 >>


Date:


Tue Sep 9, 2025
Class
Instructor
6:30 am - 7:15 am Chest, Back & Abs (LT HYPE)
7:30 am - 8:15 am Chest, Back & Abs (LT HYPE)
8:30 am - 9:15 am Chest, Back & Abs (LT HYPE)
9:30 am - 10:15 am Chest, Back & Abs (LT HYPE)
12:30 pm - 1:15 pm Chest, Back & Abs (LT HYPE)
4:30 pm - 5:15 pm Chest, Back & Abs (LT HYPE)
5:30 pm - 6:15 pm Chest, Back & Abs (LT HYPE)
6:30 pm - 7:15 pm Chest, Back & Abs (LT HYPE)
7:30 pm - 8:15 pm Chest, Back & Abs (LT HYPE)

Wed Sep 10, 2025
Class
Instructor
6:30 am - 7:15 am Arms & Abs (LT HYPE)
Class Full
7:30 am - 8:15 am Arms & Abs (LT HYPE)
8:30 am - 9:15 am Arms & Abs (LT HYPE)
9:30 am - 10:15 am Arms & Abs (LT HYPE)
12:30 pm - 1:15 pm Arms & Abs (LT HYPE)
4:30 pm - 5:15 pm Arms & Abs (LT HYPE)
5:30 pm - 6:15 pm Arms & Abs (LT HYPE)
6:30 pm - 7:15 pm Arms & Abs (LT HYPE)
7:30 pm - 8:15 pm Arms & Abs (LT HYPE)

Thu Sep 11, 2025
Class
Instructor
6:30 am - 7:15 am Legs & Butt (LT BURN)
7:30 am - 8:15 am Legs & Butt (LT BURN)
8:30 am - 9:15 am Legs & Butt (LT BURN)
9:30 am - 10:15 am Legs & Butt (LT BURN)
12:30 pm - 1:15 pm Legs & Butt (LT BURN)
4:30 pm - 5:15 pm Legs & Butt (LT BURN)
5:30 pm - 6:15 pm Legs & Butt (LT BURN)
6:30 pm - 7:15 pm Legs & Butt (LT BURN)
7:30 pm - 8:15 pm Legs & Butt (LT BURN)

Fri Sep 12, 2025
Class
Instructor
6:30 am - 7:15 am Upper Body & Abs (LT HYPE)
7:30 am - 8:15 am Upper Body & Abs (LT HYPE)
8:30 am - 9:15 am Upper Body & Abs (LT HYPE)
9:30 am - 10:15 am Upper Body & Abs (LT HYPE)
12:30 pm - 1:15 pm Upper Body & Abs (LT HYPE)
4:30 pm - 5:15 pm Upper Body & Abs (LT HYPE)
5:30 pm - 6:15 pm Upper Body & Abs (LT HYPE)
6:30 pm - 7:15 pm Upper Body & Abs (LT HYPE)

Sat Sep 13, 2025
Class
Instructor
9:00 am - 9:45 am Full Body (LT HYPE)
10:00 am - 10:45 am Full Body (LT HYPE)
11:15 am - 12:00 pm Lower Body & Butt (LT HYPE)
12:15 pm - 1:00 pm Full Body (LT HYPE)
1:15 pm - 2:00 pm Full Body (LT HYPE)

Sun Sep 14, 2025
Class
Instructor
9:00 am - 9:45 am Full Body (LT HYPE)
10:00 am - 10:45 am Full Body (LT HYPE)
11:15 am - 12:00 pm Full Body (LT HYPE)
12:15 pm - 1:00 pm Full Body (LT HYPE)
4:30 pm - 5:15 pm Full Body (LT HYPE)

Mon Sep 15, 2025
Class
Instructor
6:30 am - 7:15 am Legs, Butt & Shoulders (LT ISO)
7:30 am - 8:15 am Legs, Butt & Shoulders (LT ISO)
8:30 am - 9:15 am Legs, Butt & Shoulders (LT ISO)
9:30 am - 10:15 am Legs, Butt & Shoulders (LT ISO)
12:30 pm - 1:15 pm Legs, Butt & Shoulders (LT ISO)
4:30 pm - 5:15 pm Legs, Butt & Shoulders (LT ISO)
5:30 pm - 6:15 pm Legs, Butt & Shoulders (LT ISO)
6:30 pm - 7:15 pm Legs, Butt & Shoulders (LT ISO)
7:30 pm - 8:15 pm Legs, Butt & Shoulders (LT ISO)